5 Key Features Your Strength Training Equipment Needs
FOR SENIOR POPULATIONS
"Older adults who strength trained at least twice a week had 46% lower odds of death for any reason than those who did not.”
SOURCE: US Department of Health and Human Services
There are thousands of equipment options on the market, but most fail to support the needs of the older adult. In this guide, we review 5 key features to look for when choosing strength training equipment for a senior population.
Key Insights In This Guide Include…
The Critical Built-In Safety Mechanisms to Look For in Strength Equipment
Learn which ergonomic and built-in safety features should be at the top of your list when deciding on strength training equipment for seniors.
The Impact Pneumatic (air-resistance) Strength Training Has on Active Aging
Pneumatic technology is one of the safest ways to exercise, regardless of the speed of movement. Discover the key benefits of this technology.
The Role Automated Outcome Reporting Plays in Resource Optimization and Results
Learn how automated data capture can be utilized in the development of greater wellness goals and initiatives.